by Akbar | Nov 4, 2024 | Compassion, Emontional Connection, Lifestyle & Wellness
Elevate your interactions! In the ever-evolving landscape of relationships, compassion literacy has emerged as a vital skill for fostering deeper connections. In a world increasingly focused on authenticity and growth, understanding and cultivating compassion can make...
by Akbar | May 19, 2024 | Emontional Connection, Lifestyle & Wellness
Understanding the Pain of Not Being Heard in Your Relationship In the dance of intimacy, feeling truly heard by your partner is essential for a secure and loving connection. When one partner feels unheard, it can create a painful emotional gap. Have you ever felt like...
by Akbar | Mar 29, 2024 | Compassion, Lifestyle & Wellness
Fearless Friday! Today, let’s explore our emotions. You know those moments when we feel like we’ve been disrespected, especially in our close relationships? It’s like a punch to the gut, right? We either explode with anger or retreat into our shells,...
by Akbar | Feb 26, 2024 | Tai Chi/Meditation
Living Tai Chi with Sifu Singh – The Greatest Martial Art for Life In the power of tai chi we discover the beauty of meditation, the beauty of balance, the beauty of stillness. Tai Chi brings us to the present of being in the moment. This video we are sharing...
